About the 1-Day Seminar
What does this mean for you?
You will gain: tools and techniques for success; ways to prevent aches and pains and headaches; life-changing strategies to ward off ill-health; and, you are empowered to give your body the opportunity to function at its best, both now and into the future.
When you attend "Wellness - The Well You" you get the power to direct the course of your health and wellbeing, a 55-page Workbook, tools and techniques to harness your internal resources, sample training programs, healthy meal recipes, and a recipe for a healthier life. The seminar covers:
- hydration
- exercise and the energy systems involved
- nutrition
- the amazing processes that take place in your body
- how your posture affects you
- life balance, and
- mindset and more
Morning, lunch and afternoon breaks give you time to recharge. Get your bonus FREE GIFT when you register and pay.
Price = AU$997 (approx US$650). Make wellness a priority and REGISTER NOW below.